DO NOT COOK IN PLASTIC! CANCER WARNING!


Cancer News from John Hopkins
! This was received from a nursing
supervisor at Greenville Memorial Hospital. It was sent to their staff.
1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center.

Dioxin chemicals causes cancer, especially breast cancer.
Dioxins are highly poisonous to the cells of our bodies.
Don't freeze your plastic bottles with water in them as this releases dioxins from
the plastic.

Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.

Instead, he recommends using glass, Corning Ware or ceramic containers for heating food. You get the same results, only without the dioxin.  So such things as TV dinners, instant ramen and soups, etc., should be removed from the  container and heated in something else.

Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food
restaurants moved away from the foam containers to paper. The dioxin problem is one
of the reasons.

Also, he pointed out that Saran wrap is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous dioxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

This is an article I believe you should forward to your family and friends -- anyone who is important in your life.
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

bROCCOLI!

Broccoli one of the most popular anti-cancer vegetables around is a member of the cruciferous vegetable family along with cabbage, brussels sprouts and cauliflower. Fortunately, it's the most popular of the cruciferous vegetables because it really is one of the healthiest foods we can eat. Rrecent studies report that Broccoli contains a chemical (a phytochemical, nature's healthy disease fighting chemicals ) that inhibits the growth of the H Pylori bacteria too!

COOKING OIL
Do not cook food in oil at high tempatures so that the oil burns and splatters! This is carcenogenic! Better to cook in water if possible or safe microwave. If you must cook in oil, use a little oil in the pan to keep the food from sticking but make sure it is cooking at a very low heat tempature.